I provide private and group meditation lessons, which can be specifically geared towards traditional Buddhist Vipassana meditation, or include focuses such as mindfulness of breathing, compassion-based and lovingkindness meditation, and somatic/body awareness. I also offer a sound-focused meditation with the use of 432 Hz crystal sound bowls, harp, Koshi bells, and voice. Aromatherapy with doTerra essential oils can be used to complement and awaken the senses throughout this practice. 

I am now offering an introductory reduced rate, for a limited time:

 45-min sessions for individuals - $50

45-min sessions for groups - $20/person