I am a certified yoga instructor trained by Tracey Rich and Ganga White of the White Lotus Foundation of Santa Barbara, California. I offer 45-minute private and group yoga lessons in the style of hatha-vinyasa and restorative yoga. Hatha classes involve a more dynamic flow sequence of poses, while restorative classes offer a sequence of postures held for longer periods of time with usage of props to rejuvenate and relax the body. Through an initial dialogue with the student, I specifically tailor the practice to best suit their individual needs and preferences.
I am now offering an introductory reduced rate, for a limited time:
45-min sessions for individuals - $50
45-min sessions for groups - $20/person